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الثلاثاء، 10 يوليو 2012

Put the other leg is usually true or false?

Habits of sitting spread between men and women is to put the leg while sitting on the other are they usually wrong or correct??

The beginning of the varicose disease spread between the sexes and increases in women and the percentage of people who suffer this disease by about 25% from beyond the age of 20 years
It was found that there is a close relationship between the status of the leg to the other and the varicose veins as it during the development of the other leg, the leg presses every Menhmaaly other and can blood flow to the feet through the arteries to high pressure for his release from the heart, but on his return from foot suffered blood from the difficulty in traffic result in narrow veins, which occurred as a result pressure goes up the other leg on the blood pressure inside the veins, resulting in bleeding in the vascular surface of the foot thereby helping to increase the likelihood of injury varicose legs

There are several tips to avoid or minimize injury varicose legs:
1 - exercise and walking
2 - not to sit for long periods, but you must stand up and walk from time to time
3 - Move the fingers of the feet from time to time during the sitting
4 - try to maintain ideal body weight

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